Open as a PDFPrint PostWeightlifting For A Beautiful World is always on a progressive mission in finding the very best Health products available for our readers. With our dedication to serving others, I am sure that most are aware of the many health benefits of CBD oil. W.F.A.B.W. has been searching for the purest form…
YOGA BREATHING-AND YOU
Open as a PDFPrint Post Our bodies breathe on autopilot, so why do we need to worry about how to inhale and exhale when we could be mastering an arm balance? Well well well, for one thing, breath control, or pranayama, is the fourth of Patanjali’s eight limbs of yoga. Another reason is, new…
WATER MIND BODY SPIRIT – MINDFULNESS
Open as a PDFPrint Post Seeking solace by a beautiful waterfront is something many of us have done, When we are depleted or stressed or simply wanting to gather our thoughts, bringing our mind body spirit (Mindfulness) together, a walk in the woods can sometimes be wonderful but a stroll by the beautiful sea…
INTERMITTENT FASTING IS IT GOOD FOR YOU -OR NOT
Open as a PDFPrint Post Lasting weight loss, protection from heart disease, diabetes and cancer. Improved brain health, and enhanced physical fitness. It seems like as if every week, researchers find a new benefit associated with intermittent fasting: schedules for eating that incorporate regular periods of no food consumption or low food consumption. By…
MEDITATION DEFINE-DEMYSTIFYING
Open as a PDFPrint Post When I first begin my journey meditating it was a very private matter. No one that I was hanging out with was meditated, and I was paranoid about what my friends would think, imagining they might regard me as a nutcase. However, any potential embarrassment paled into insignificance compared…
HEALTHY EATING-DIET PLAN-EATING OUT
Open as a PDFPrint Post Stay lean and eat out, yes you can for sure enjoy good restaurant meals without you putting on the pounds. When it comes to you eating healthy, it’always much easier when you are in your own kitchen. Instead of fried you do baked chicken, instead of refined pasta you…
BEFORE AND AFTER WEIGHTLOSS-BEING HEALTHY
Open as a PDFPrint Post Losing weight is no easy magical task, which definitely helps explain why our U.S. weight-loss market is a whopping $72 billion industry. Dropping all of those pounds quickly or through some dramatic short term approaches is very often not the best idea, yet us Americans spend billions of hard-earned…
HEALTH AND FITNESS PLANS-FOR YOU
Open as a PDFPrint Post Fitness will open your World, you went motivated? Focusing on what truly matters to you. Like where your body can take you, not what it can wear, however when you are fit clothes just look better on you, you will find a whole new kind of strength within you,…
MAKE MONEY AS AFFILIATE MARKETER-WITH -WEALTHY AFFILIATE
Open as a PDFPrint Post As a report in Inc. magazine underscores, this amazing group of super-achievers understand that time is unrivaled as a very scarce resource. In this article Mr John Rampton said he has found 12 habits that the world’s billionaires all seem to share. Those include daily rituals as: …
MEDITATION-AND STRESS-AND-MINDFULNESS
Open as a PDFPrint Post The benefits of mindfulness are big time plentiful, yet for all of us sometimes, with all the advice on how to live a more reflective life in a very busy world can seem contradictory, with all the gurus offering enlightenment through complex and lengthy exercises and routines. The fortunate…