The old school strategy workouts for Arnold Schwarzenegger, Lou Ferigno, Steve Reeves, Tanoal Reed, David Prowse and a host of others including me. Old school strategy will also work for you, let us begin It is all about push and pull, never working on the same body part for two Continue Reading
WEIGHT LIFTING FOR A BEAUTIFUL WORLD
OUR GOAL IS TO GIVE YOU THE TOOLS TO KEEP YOU HEALTHY, TO KEEP YOUR BODY LOOKING GOOD, AND TO GIVE YOU LONGER LIFE
