By the middle of this century, it had been estimated that 87 million people or roughly 21% of America, population will be 65 years of age or older. As the U.S.population ages, we are faced with dealing with issues such as mortality, longevity, and the quality of life. Continue Reading

WEIGHT LIFTING FOR A BEAUTIFUL WORLD
OUR GOAL IS TO GIVE YOU THE TOOLS TO KEEP YOU HEALTHY, TO KEEP YOUR BODY LOOKING GOOD, AND TO GIVE YOU LONGER LIFE