Eastern medicine practitioners and naturopaths have been prescribing dietary changes to help ease physical and mental ailments forever and a day, says Eva Selhub, MD, who is a corporate wellness consultant and a speaker who served as a clinical associate in medicine at the Benson-Henry Institute for Mind, body, medicine Continue Reading
WEIGHT LIFTING FOR A BEAUTIFUL WORLD
OUR GOAL IS TO GIVE YOU THE TOOLS TO KEEP YOU HEALTHY, TO KEEP YOUR BODY LOOKING GOOD, AND TO GIVE YOU LONGER LIFE