Let us all face it, we’re all stressed, that is right, In fact, a 2017 Gallup poll found that 8 out of 10 Americans are afflicted by the almighty stress factor. Three of the top stresses for Americans today are money, work, and the uncertainty of the nation’s future (not Continue Reading

WEIGHT LIFTING FOR A BEAUTIFUL WORLD
OUR GOAL IS TO GIVE YOU THE TOOLS TO KEEP YOU HEALTHY, TO KEEP YOUR BODY LOOKING GOOD, AND TO GIVE YOU LONGER LIFE