As we all know technology has made it easier than ever to fracture our attention into smaller and smaller bits. We answer our friends question from the stands, at a child’s football games on our cell phones, we pay the bills while watching a movie, we real the news on Continue Reading

WEIGHT LIFTING FOR A BEAUTIFUL WORLD
OUR GOAL IS TO GIVE YOU THE TOOLS TO KEEP YOU HEALTHY, TO KEEP YOUR BODY LOOKING GOOD, AND TO GIVE YOU LONGER LIFE