Sometimes your joy is the source of your smile, sometimes your smile is the source of your joy, written by Thich Nhat Hank. I thought by starting this article out with this, it may open your mind to feel a little Joy. The way the world is today, and all Continue Reading

WEIGHT LIFTING FOR A BEAUTIFUL WORLD
OUR GOAL IS TO GIVE YOU THE TOOLS TO KEEP YOU HEALTHY, TO KEEP YOUR BODY LOOKING GOOD, AND TO GIVE YOU LONGER LIFE