Paul Earl

THE LAW OF GIVING

The universe operates through dynamic exchange Giving and receiving are different aspects of the flow of energy in the universe. In our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives. If you want joy, give joy to others; if you want love, learn to give […]

WEIGHTLIFTING WRAPS

Are weightlifting wraps necessary or not? That is the question. First, please understand there’s no reason to use them on your wrists when you are doing pull-ups. Throughout this movement your wrists are in the neutral position.   For dead-lifts, however, there is a benefit when you use them on your knees. Use them on your […]

THE LAW OF INTENTION AND DESIRE

Inherent in every intention and desire is the mechanics for its fulfillment. Intention and desire in the field of pure potentiality have infinite organizing power. And when we introduce an intention in the fertile ground of pure potentiality, we put this infinite organizing power to work for us. LET THE UNIVERSE HANDLE THE DETAILS By […]

MASTER YOUR WORKOUT

Know your workout beforehand. Before you walk into the health club, write your work out the night before or write down your workout for the entire week or the entire month. The point is known what you’re going to do before you walk through the door of the gym or health club. Yes, I’m repeating […]

SET YOUR BODY FREE

Strength. Speed. Power. With body awesomeness, improving your breathing is one of very best ways to improve your immune system and your physical response. Let’s get started: Create a soft surface, do a set of pushups end the set a few reps short of failure. Record how many you did, rest at least 20 minutes. […]

In detachment lies the wisdom of uncertainty. In the wisdom of uncertainty lies the freedom from our past, from the known , which is the prison of past conditioning. In our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the […]

THE JOURNEY HERE

From my heart and spirit I say to you, welcome THE JOURNEY HERE. In 2002 I begin to lift weights with no trainer, with no real knowledge in what I was doing.   Other than picking up a weightlifting magazine here and there, I had no understanding of the importance of weight lifting supplements in […]

BEST WORKOUT SUPPLEMENTS

I have been receiving tons of questions concerning supplements. What are the best workout supplements for men? What are the best workout supplements for a woman? What is the best protein powder? Today i will give my opinion, hopefully this will answer your questions concerning nutrition and supplementation. Nutrition is defined by the sum of the […]

CELLPHONE LOCKUP

I work out five days a week. Five days a week i get aggravated, upset, nervous and extremely concerned. :et me tell you why. CELLPHONES…..CELLPHONES…..CELLPHONES…..CELLPHONES. Everywhere I look it’s not good, not safe, When you are working out your mind should be one hundred percent on your workout.   When you’re lifting those weights, you […]

WEIGHTLIFING SHOES

I have been asked by many of you, what are my recommendations for men’s weightlifting shoes. Also my recommendations for weightlifting shoes, woman. My answer is not going to be anything that you may think. My recommendations for men’s weightlifting shoes, and for weightlifting shoes, woman, are you ready?   A good quality comfortable running […]