MEASUREMENTS OF SUCCESS

Mario Mendoza was the shortstop who played for nine wonderful seasons in the big leagues- from 1974 through 1982-with the Pittsburgh Pirates, Seattle Mariners and Texas Rangers. He was born

FAILURE HAS VALUE

There is no doubt, J.K. Rowling is one of the most successful people on this planet. The 54-year-old novelist's, the legendary Harry Potter fantasy series has sold more than 500

EXERCISE AND SLEEP

The majority of people know, they need to exercise and eat right to remain healthy, and sleep my friends, is just as important. We actually should spend about one-third of

PREMATURE DEATH-EXERCISE

We now have truckloads of evidence that exercise affects how long and well we will live. Studies have shown us that older athletes develop and retain stronger bones, hearts, muscles,

PERSONALIZED NUTRITION AND CBD OIL

Over a decade ago, spurred by the success of the Human Genome Project and with the affordability of genetic sequencing, scientists began to open the door to the promise of

SANE-HEALTHY-AND-FIT-WITH-CBD-OIL

Mr. David Parry would run circles around all of us. He is a self-described "crazy adventurist" who, this past summer paddled 45 miles on a remote river in Alaskan with

CBD OIL AND GOLF-THE NEW SWING OIL

Traditionally a golfer's oil of swing comes chilled in 12-ounce cans, from the beverage carts around the golf course. For some, a cold beer seems to reduce the anxiety, and

CBD OIL-AND EPILEPTIC SEIZURES

Is CBD oil really a MEDICAL MIRACLE? When Miss Catherine Jacobson, first heard about all the promises of CBD oil, she was at wits' end. Miss Jacobson's 3-year-old son, Ben,

CBD OIL-THE GAME CHANGER

My friends, I'm going to introduce to you an extreme athlete who faced big-time extreme challenges-multiple surgeries, chronic pain, and the big evil of dependence on prescription medications. However, this

PROTEIN AND THE BODYBUILDER

All bodybuilders during the off-season should follow the very same protein recommendations as strength athletes. However, during negative energy balance (off-season) the protein requirements may dramatically increase. For one to reach competitive body-fat levels, the calorie intake is continually lowered while (such as weight training, cardiorespiratory training, and some posing) Continue Reading

STRESS-IN OUR SOCIETY

Our country’s youngest citizens are indeed feeling stressed from all the bad and depressing news, that is poured out to them from the TV, newspapers, the internet, billboards, and social media. After all, grade-schoolers inherit all kinds of trouble adult baggage, from pharmaceutical drugs, social prejudices to bad eating habits. Continue Reading